Doula Support
“No one can guarantee exactly where it will lead, and that’s part of the experience of the journey of birth, but you can decide where you’ll begin, who your companions will be, and what you want to take with you.”
- Dr Sarah Wickham
Behind every successful birthing person is a tribe who have their back. We recognise that you are powerful and encourage your power. We give you the tools to advocate for yourself during labour, to help you to feel comfortable during labour and make sure you have evidence based information to birth your baby. We are your soundboard and at your bedside with non judgmental, physical and emotional support.
Packages
Namaste Package
This package is designed for parents who want access to an experienced Doula. I will be there virtually to guide and support you, answer questions and give non-judgmental advice! The package includes:
Private group chat starting at 35 weeks
1 prenatal meeting to help you understand childbirth, preterm labour signs, when to head to the hospital, up to 1.5-2 hours
1 prenatal meeting to discuss postpartum expectations, breastfeeding, medical interventions, up to 1.5 - 2 hours
Prenatal yoga exercise sheet
Health Hints referral sheet
On-call support from 9am-8pm to answer any questions or concerns
Text/email/phone call or facetime support for labour for up to 6 hours option to add more hours if need be.
2 hours of postpartum support to be broken up and used as needed before baby reaches 4 weeks old
Breathe Package
This package is designed for your comfort. An experienced Doula with a little bit extra postpartum time. I guide and support you virtually and remind you that we are not in a rush, we can breathe and make informed decisions that we know we will be content with.
Private group chat starting at 35 weeks
1 prenatal meeting to help you understand childbirth, preterm labour signs, when to head to the hospital, up to 1.5-2 hours
1 prenatal meeting to discuss postpartum expectations, breastfeeding, and medical interventions, up to 1.5-2 hours
1 birth wishes planning session
Prenatal Yoga exercise sheet
Health Hints referral sheet
On call support (text or email) between 9am -8pm to answer any questions or concerns
Text/email/phone call or facetime support for labour for up to 6 hours option to add more hours if need be.
4 hours of postpartum support to be broken up and used as needed before baby reaches 4 weeks old
Peace Package
Pretty sure the word “peace” explains it all. This is our in person package and most popular package. It's like having a fairy godmother of the birthing world. Now you tell me, who dosen’t want that?
Private group chat starting at 35 weeks
1 prenatal meeting to help you understand childbirth, preterm labour signs, when to head to the hospital, up to 1.5-2 hours
1 prenatal meeting to discuss postpartum expectations, breastfeeding, and medical interventions, up to 1.5-2 hours
1 birth wishes planning session
Prenatal Yoga exercise sheet
Health Hints referral sheet
In Person Labour & Birth support and up to 1 hour after birth
On call support (text or email) between 9am -8pm to answer any questions or concerns
2 In Person Postpartum visits, up to 2 hours per visit, to be used within the first 4 weeks of baby being welcomed home
Let’s Chat & See What Works The Best For Your Family!
See What Clients Are Saying
“For anyone looking for a calm and strong presence in your birthing room, an advocate who will stay true to your needs and wishes with respect, grace and positivity, Nikole is that person for you!”
- Sam, second time mum
“I cannot say enough positive things about Nikole, she was with me throughout every stage of the labour and delivery, and her support and guidance enabled us to have the birth that we had hoped for.”
- Emma, first time mum
“One of the many things I was appreciative of as a part of her service was Nikole’s availability; whenever I had a question or concern, she was readily available via phone or text.”
- Katrona, first time mum