Added Support
“Whenever and wherever you intend to give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.”
- Ina May Gaskin
Postpartum is a very new and different transition. Sometimes you need some guidance and sometimes you just want to sleep. Whatever your body is asking for, we will be able to provide and help you navigate through your new life changing journey. Behind every successful birthing person is a tribe who have their back. We are here to heal, prevent and minimise trauma on birthing people and families.
A La Carte Offerings
Prenatal or Postnatal Yoga
30 or 60 minute virtual or in person classes depending on what geographical area
The practice of yoga is much more than just a sequence of physical poses and postures. True Yoga is practiced off the mat, it unifies the SELF: mind, emotions and body. Depending where you are in your personal journey and what you need with regards to aches and pains throughout your body. We tailor your class to YOU.
Postpartum Support
Did you know that sleep deprivation + a crying baby can = to you losing your s*^!. To be honest that is totally ok and understandable. That's where we come in to make the transition a little bit smoother and allow you to get the rest you need. Remember it takes a village and we are your village.
Text-As-You-Go
Have a private group chat between you, one support person and your doula(s) created so you can ask those questions that you forgot to ask at your last appointment. Even if you do not want to pick up the doula package or any other prenatal information but you just want a “sound board” this is for you. Texting access between 9am-8pm. Charged on a weekly basis, starting at a minimum of two weeks.
Text+Call
Sometimes the 4 weeks postpartum might not be long enough access to your doula(s). Well, we don't want to leave you in the dark. We can arrange to extend your private group chat for a longer period so that you are worry and stress free. If you do not have a doula package with us but are looking for that “soundboard” then we’re there for you too.
Let’s Chat & See What Works The Best For Your Family!
See What Clients Are Saying
“For anyone looking for a calm and strong presence in your birthing room, an advocate who will stay true to your needs and wishes with respect, grace and positivity, Nikole is that person for you!”
- Sam, second time mum
“I cannot say enough positive things about Nikole, she was with me throughout every stage of the labour and delivery, and her support and guidance enabled us to have the birth that we had hoped for.”
- Emma, first time mum
“One of the many things I was appreciative of as a part of her service was Nikole’s availability; whenever I had a question or concern, she was readily available via phone or text.”
- Katrona, first time mum
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